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Disabling Distraction
Introduction
Introduction (2:24)
Tips to Manage Your Scattered Brain (6:03)
Habits that Kill Your Productivity and Focus (11:23)
Procrastination
Dealing with Procrastination (9:03)
Rules to Master Your Focus and Achieve Your Goals (6:59)
The Real Reason We Are Constantly Distracted (3:13)
Tools To Eliminate Distraction (3:40)
Tech Addiction and Management
Overcoming Tech Addiction (3:42)
Time Management (0:55)
Conclusion - Final Thoughts & Ideas (0:56)
Habits that Kill Your Productivity and Focus
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